The Overcoming Rejection Sensitivity Dysphoria (RSD) Blueprint™
The Overcoming Rejection Sensitivity Dysphoria (RSD) Blueprint™ is a unique programme that helps those with ADHD rejection sensitivity dysphoria develop emotional regulation skills, build resilience, and start pursuing opportunities and relationships in 90 days without avoiding social situations or taking extreme measures to avoid rejection or constantly seek validation and reassurance from others. So they can develop coping strategies to manage their emotional responses and reduce the impact of perceived + real rejection on their daily life.
1 Lesson
£399
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Awareness
Strategies to improve self-awareness and recognize the signs of Rejection Dysphoria